Building A Better
Southern Maryland's OTHER GYM!!!
Why us, you ask? Three simple reasons:
1. Community for ALL people
2. We provide all the tools
3. It's just a freakin' awesome place to be!
Quality group strength and SHRED classes in under an hour, with a 1:6 Coach to member ratio. Offered multiple times per day for ultimate flexibility for even the busiest of people.
Individually customized strength programs, designed specifically for your needs. We design programs for EVERYONE, from young athletes to 9-5er's. With a 1:4 Coach to member ratio for the ultimate personal experience in strength training.